How to Embrace Change

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To say a lot is going on in my life right now is a huge understatement. Let's see... On Friday, 4/5, I left my full-time HR job so I can focus on my writing, coaching and Reiki business. Then two days later my wonderful boyfriend of 5+ years proposed to me! On top of that, we're moving from Boston … [Read more...]

Are You Living on Purpose?

Purpose Driven Life

You know you are living on purpose and leading a truly meaningful life when you can honestly tell yourself that you are living these 5 steps. I have been hearing from clients and others that I have been talking to lately that they are feeling there is a deeper meaning to their life. Is this you as … [Read more...]

How to Deal with Bad News at Work

How to Deal with Bad News at Work

I’ve received a lot of devastating news at work. A lot. Last year it was at work where I found out my cousin’s 5 year-old daughter was diagnosed with an inoperable brain tumor, then a week later I was at work when I found out she had passed away. Just recently I was in my cube when my … [Read more...]

How To Make Decisions | 7 Steps

how to make decisions

It’s amazing how we can think we are making a decision to create a life of our dreams but in reality we are not moving any closer at all. Is now the time that finally happens for you? Many times we tell ourselves we will, “do ___ next week.”  Something like, “I will start my diet next … [Read more...]

Create Your Life With What You Already Have

create your life

There are laws or understandings about life that once you “get them” and you begin to apply and live by them and you begin to create the life you want. It’s easy for you to know who “get’s it” and who doesn’t.  If your always a victim to your past or your current situation then you … [Read more...]