We all have the control and a choice over our thoughts. We can choose to direct them like an orchestra leader directs music.
Or we can let them flow wishy-washy in any direction that they happen to flow. We have the power to choose.
I few days ago I wrote about why we want to pay attention to our thoughts and create the thoughts that help us create the life we desire .
In this video is a really easy technique to change negative thoughts into positive thoughts.
Our thoughts are not good or bad they are just thoughts, judgments that we have created from our past experiences.
After my daughter passed away I created thoughts that were stopping me from having joy and laughter in my life. Thoughts like, I will never be happy again, or, I don’t deserve to be happy or laugh again, flowed into my mind.
We all bring our past experiences into the present with the thoughts that we started to develop from the time we could understand the words.
I believed that the thoughts were truth. Over time I learned that they were no more true then a fairy-tail and that we can change them and create the thoughts we desire and with the change of thoughts we change the story of our life.
We can mold and orchestrate our thoughts and change the negative thinking into positive thinking!
Here are some examples in black of thoughts and in red positive thinking alternatives. I write the thought I want to replace in my journal in pencil and the positive thought or affirmation in red.
I wish I was lucky….I create my own success.
I don’t have enough money….I create wealth everyday. Money flows to me easily.
This will never work….I achieve my goals one after another.
I’m not happy without (person, pet, friend)….I am happy. I am at peace.
Now it’s time to create your positive thinking.
What thoughts flow into your mind that needs to change? How can you create positive thinking to manifest change?
Remember changes in thoughts take time.
We would love to hear your experiences with positive thinking and affirmations. Leave us a comment below and share with us.
To Your Life Without Limits,
Elena & Jean
P.S. We would love to share our Journal Of Discovery to help you discover, inquire and reveal your living journey. Put your name and email in at the top of this page and we will send it to your inbox today.