Loss Can Be The Catalyst That Creates Your Best Life

Loss Can Be The Catalyst That Creates Your Life

We give our experiences in life an emotional identity. It took me time to understand that. The events in our lives are truly neutral, it's our thoughts that give it the powerful emotion that we connect with the experience. The event or circumstance has no meaning until we give it meaning and … [Read more...]

How To Turn Your Life Around Is Within You

turn your life around

  Trust The Bigger Picture. Even When It Feels Like Everything Is Going Wrong - Trust It's Going Right! I remember hearing advice similar to this after my daughter passed away and honestly I didn’t understand and hearing it I became angry. It’s easy to trust the bigger picture when … [Read more...]

You Make A Difference In The World!

make a difference, live a life without limits

  “God tell her I’m sorry. Tell her I love her.” Two doctors stood in the doorway. Arms crossed, noticeably uncomfortable, they gazed at the floor. We’re sorry he said. He paused and looked up at me and then away again. “We did everything we could, it just wasn’t enough to save … [Read more...]


new year new you

It's a New Year, it's a New You, it's a New everything, Or is it?  It's that time of year when everyone heads to the gym to begin their new regimen. The airwaves are filled with commercials touting the latest in weight loss promotions from all the usual suspects. It's enough to make anyone want … [Read more...]

Journaling For Self-Discovery

journaling for self discovery

We all have experiences from our early childhood through to today.  And honestly some of them weren’t that great. Some of them were hugely traumatic. You have been through the trauma, the hardest time, now what? What are your options? You want to get rid of the feelings that were so painful as … [Read more...]